[DOWNLOAD] "Practical Karate Volume 1" by Donn F. Draeger & Masatoshi Nakayama # eBook PDF Kindle ePub Free

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eBook details

• Title: Practical Karate Volume 1
• Author : Donn F. Draeger & Masatoshi Nakayama
• Release Date : January 17, 2012
• Genre: Sports & Outdoors,Books,Training,Nonfiction,Philosophy,
• Pages : * pages
• Size : 5465 KB

Description

"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette

Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense.

Excerpts from Practical Karate:

"The secrets of self–defense can be summed up in the proverbs: 'a wise man avoids danger’ and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant." – M.Nakayama

"Properly learned karate response will teach you to face emergency attack situations or to run—both with confidence. The few minutes a day you spend in practice will never be wasted." – Don Draeger

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